Welcome!

I am Mary Scudella. I am honored to share the ancient practice of yoga with you. 

 

Yoga allows us to inhabit our bodies and release our minds. I provide students with an opportunity to explore strength and flexibility, not only in body, but in mind and spirit. This way, we are all better able to connect to the positive energy and spirit inherent in each one of us.

On the Mat

On the mat, explore your physical presence through asana, your energetic balance through tuning fork therapy, and your connection through aromatherapy.